Achieve Counseling and Education Services | Anger Management

Anger Management

Have you been ordered to take an Anger Management Class? Do you know what it is and why you have been ordered to attend? You may have been ordered for a condition of bond, probation or DFPS involvement. What happens when you have negative or distorted thought patterns? This class is held in a variety of formats. The class is offered in a one day format as well as a weekly course format. It is offered in 4, 8 and 12 hour formats to fit your specific needs.

As with the Corrective Thinking class, this class helps you change the negative or irrational way you think and respond to your thoughts and responses.

Topics Include:

Acceptance

Coping with Anger

Expectations

Goal Setting

Reactions

Responsibility

Thought Process